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12 Foods That Speed Weight Loss

12 Foods That Speed Weight Loss

Here is a list of low calories foods that help to lose weight fast.

1- Grapefruit : 1/2 fruit = 39 calories

2- Cabbage : 1 cup = 22 calories

3- Brussels Sprouts : 1 cup = 38 calories

4- Coffee & Tea :   Unsweetened = 0 calories

5- Mushrooms : 1 cup = 15 calories

6- Berries : 1/2 cup = 32 calories

7- Cauliflowers : 1 cup = 27 calories

8- Celery : 1 cup = 16 calories

9- Tomatoes : 1 medium = 22 calories

10- Zucchini : 1 cup = 20 calories

11- Carrots : 1/2 cup = 22 calories

12- Spinach : 1 cup = 7 calories

Read more about How To Lose 12 to 23 Pounds Guaranteed, In Just 21 Days

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