take the privacy of users
of the site seriously and want to protect and respect their rights in this
Use. We Selfhelpbox.com
owners and administrators will inform you as follows. By using this
website, you consent to the use and manipulation of your personal data (as
agree, do not use the websites and / or any of the services offered there
Who we are
Our website address is: http://www.selfhelpbox.com.
Embedded content from other websites
Articles on this site may include
embedded content (e.g. videos, images, articles, etc.). Embedded content from
other websites behaves in the exact same way as if the visitor has visited the
These websites may collect data
interaction with that embedded content, including tracking your interaction
with the embedded content if you have an account and are logged in to that
How long we retain your data
If you leave a comment, the comment
and its metadata are retained indefinitely. This is so we can recognize and
approve any follow-up comments automatically instead of holding them in a
For users that register on our
website (if any), we also store the personal information they provide in their
user profile. All users can see, edit, or delete their personal information at
any time (except they cannot change their username). Website administrators can
also see and edit that information.
What rights you have over your data
If you have an account on this
site, or have left comments, you can request to receive an exported file of the
personal data we hold about you, including any data you have provided to us.
You can also request that we erase any personal data we hold about you. This
does not include any data we are obliged to keep for administrative, legal, or
Where we send your data
Visitor comments may be checked
through an automated spam detection service.
Your contact information
“Personal data” means any
information relating to a natural person, legal person, entity or association,
identified or identifiable, even if indirectly, by reference to any other
information, including a personal identification number, such as, for example,
the name , sex, address, phone number, address, bank details and other
information that will allow you to identify yourself at any time possible
thanks to the use of the website.
What personal data we collect and why we collect it
When visitors leave comments on the
site we collect the data shown in the comments form, and also the visitor’s IP
address and browser user agent string to help spam detection.
An anonymized string created from
your email address (also called a hash) may be provided to the Gravatar service
here: https://automattic.com/privacy/. After approval of your comment, your
profile picture is visible to the public in the context of your comment.
If you upload images to the
website, you should avoid uploading images with embedded location data (EXIF
GPS) included. Visitors to the website can download and extract any location
data from images on the website.
If you leave a comment on our site
you may opt-in to saving your name, email address and website in cookies. These
are for your convenience so that you do not have to fill in your details again
when you leave another comment. These cookies will last for one year.
If you visit our login page, we
will set a temporary cookie to determine if your browser accepts cookies. This
cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set
up several cookies to save your login information and your screen display
choices. Login cookies last for two days, and screen options cookies last for a
year. If you select “Remember Me”, your login will persist for two
weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an
article, an additional cookie will be saved in your browser. This cookie
includes no personal data and simply indicates the post ID of the article you
just edited. It expires after 1 day.
How do we know your personal data?
We know and treat your personal
• providing information about your “personal account”, registering or
logging in to your “user account” in order to use certain services
such as newsletters, advertisements, advice, comments and polls in the website;
• viewing or purchasing a product or service offered by a supplier on the
• make a complaint or request or give us a response;
• provides us with your personal data through any use of the site;
You will be notified when the indication of personal data is optional. If
you choose not to provide your personal data, some services or features on the
site may not be available.
How do we use your personal information?
You agree that selfhelpbox.com
may process your personal
data for the following purposes:
• in order to register and maintain your account;
• so that you can use some services such as newsletters, advertisements, tips,
comments and surveys, opinions and / or opinions on products and / or online
purchases on the website or to inform you of changes to these services;
• to help us understand which products you have seen or purchased after they
have seen on our website to offer better and more personalized services,
including advice on offering products and services, content and special offers;
• analyze the use of the website by analyzing the demographic areas, interests
and behavior of users, in order to improve the service offered;
Personal data will be processed using electronic and manual tools, in a manner
compatible with the purpose of the visit, in order to ensure the
confidentiality, security and integrity of the data.
Your information rights and personal account preferences
Please note that you can directly
contact the person responsible in order to obtain an immediate response to any
request regarding data, processing activities and the person to whom the
information was transmitted. You can also obtain the update,
rectification, integration and in case of violation of the law, delete, block
or transform the data in an anonymous form, or for processing for legitimate
reasons. At any time you can also object to the services carried out for sending
advertising material, direct sales, business communications or to conduct
market research. Consequently, for example, you can delete and correct
your personal account information and preferences at any time, even if you want
to be contacted by us about products, services, content and special offers.
How long do we keep your personal information?
Your personal information will be
kept for as long as necessary for the purposes described above in “How do
we use your personal data?”.
How do we protect your personal information?
We use advanced standards that
follow strict security procedures on the acquisition, preservation and
disclosure of personal data to prevent unauthorized access and comply with
related regulations and disciplines. All personal data is stored in our
security systems or those of our partners. The security system encrypts
the data sent to us. You will need to keep the password provided by us or
chosen by you who authorizes you to access certain areas of our website and
services confidential. We ask that you do not reveal it to anyone.
What are cookies and web beacons and how do I use it?
A cookie is a small piece of data
that is usually sent from a website server to your browser and stored on your
computer’s hard drive. A web beacon is a small file (usually found on a
web page or in an email) that allows a website to count users who visit that
page or access certain ones and can access certain cookies.
These control systems help us to improve our website and provide a better and
more personalized service.
They allow us to:
• estimate our audience and usage patterns;
• store information about your preferences, in order to allow us to customize
our website according to your individual interests;
• speeding up your searches;
• recognize you when you return to our website.
In addition to our cookies, we allow some third parties and partners to send
cookies to your computer. Some of these third parties may collect and use
information about your access to this and other websites in order to contact
parties is subject to privacy policies different from ours.
You can refuse to accept cookies
by activating the feature in your browser that allows rejection. However,
if you choose to activate this option you will not be able to access certain
areas and / or features of the site.
Where do we keep your personal information?
We keep your personal information
on services located in Canada, operated by third parties on our
behalf. Some data can be transferred to servers in Italy.
Access to information
You have the right to access
information about yourself. If you want a copy of your personal data in
our possession, please write in the CONTACT FORM. A small fee may be
required for administrative expenses and the costs incurred in sending personal
information about you.
will be posted on this page. This page was last updated on October 28,
Sending personal information in public areas
An area of the website accessible to the public is an area accessible to
anyone and which can be cataloged on search engines.
You are solely responsible for
the personal information you disclose in areas accessible to the
public. You should never distribute other people’s personal data without
California Online Privacy Protection Act
CalOPPA is the first state law in
the nation to require commercial websites and online services to post a privacy
policy. The law’s reach stretches well beyond California to require a person or
company in the United States (and conceivably the world) that operates websites
collecting personally identifiable information from California consumers to
information being collected and those individuals with whom it is being shared,
and to comply with this policy. – See more at: http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf
According to CalOPPA, we agree to the following:
Users can visit our site
or as a minimum on the first significant page after entering our website.
on the page specified above.
Users are able to change their personal information:
• By emailing us
How does our site handle do not track signals?
We honor do not track signals and
do not track plant cookies, or use advertising when a Do Not Track (DNT)
browser mechanism is in place.
Does our site allow third party
It’s also important to note that we allow third party behavioral tracking
COPPA (Children Online Privacy Protection Act)
When it comes to the collection of
personal information from children under 13, the Children’s Online Privacy
Protection Act (COPPA) puts parents in control. The Federal Trade Commission,
the nation’s consumer protection agency, enforces the COPPA Rule, which spells
out what operators of websites and online services must do to protect
children’s privacy and safety online.
We do not specifically market to
children under 13.
Fair Information Practices
The Fair Information Practices
Principles form the backbone of privacy law in the United States and the
concepts they include have played a significant role in the development of data
protection laws around the globe. Understanding the Fair Information Practice
Principles and how they should be implemented is critical to comply with the
various privacy laws that protect personal information.
In order to be in line with Fair
Information Practices we will take the following responsive action, should a
data breach occur:
We will notify the users via in site notification
• Within 7 business days
We also agree to the individual
redress principle, which requires that individuals have a right to pursue
legally enforceable rights against data collectors and processors who fail to
adhere to the law. This principle requires not only that individuals have
enforceable rights against data users, but also that individuals have recourse
to courts or a government agency to investigate and/or prosecute non-compliance
by data processors.
Our website may contain links to
and from our network of partner sites, advertisers and affiliates. If you
your site and be aware that we are not responsible for that policy. Please
read this policy carefully before submitting any personal information to these
Want to know more?
For any questions or comments about
via email in the contact form.